I have been attending two classes with Maia for over a year now and have had no back pain at all. Even though I am over 60 I am building muscle, strength and stamina. Maia is an excellent teacher and cares greatly about her students’ health. I highly recommend these classes (aqua beats and strength)

I have found the specialist physio support and advice from Beth to be incredibly beneficial. The team at Harbourside are friendly and knowledgeable and always happy to help. Thank you all very much

I originally met Andy when he was working in a practice in Falmouth approximately 8 years ago. I was very impressed by his approach and the extensive consultation prior to my first treatment. I have continue to seek treatments from time to time as and when necessary. My most recent visit was because of back and shoulder issues. I've also put on a lot of weight in recent years which wasn't helping. Andy listened to my concerns about the weight and because I said I wasn't motivated and had stopped exercising. He gently coaxed out of me several issues. Without being judgmental Andy suggested several options for me.. I'm glad to say I've taken his advice, I'm more mobile, feel more motivated and confident. I've also now lost 10lb in weight and I intend to continue following through with Andy's advice. Always friendly, professional and empathetic, a first class service in comfortable surroundings.