Following on from our myth buster post on Monday, this blog will explore what our MSK Physios actually do & expel the myth that we only...

While some may believe that intense painful pressure is necessary to relieve tension, in fact a more considered gentle approach can be...

There has been so much in the press & literature regarding this over the last few months & years, but is is actually the right thing to...

The common perception here is that the answer is no due to the notion that less exercise is surely less risk. We know from our myth...